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Youth/Teen Summer Catalog
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Speed & Agility (K-5th) Summer 2022
This camp is for anyone who has the desire to become the best! Focused improvement on: speed, agility, quickness, strength, conditioning, nutrition, hydration, jumping, hand-eye coordination, footwork and mental toughness. Speed ladders, agility cones, speed hurdles, running parachutes, speed bands, jump boxes, agility rings, jump ropes, agility balls, medicine balls, partner belt, stretch bands, roller and much more! We will have fun while focusing on developing the fundamentals needed to improve each participant’s ability in their chosen sport! Become your best!
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