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Health & Wellness - Water Exercise - Deep Water (Spring Sessions)

Class dates are: Mondays & Wednesdays Session 1: January 24- March 2, 2022 Session 2: March 14- July 11, 2022 This high intensity, no-impact workout, held in the indoor Davis Pool, focuses on cardiovascular conditioning muscle toning and overall body strength. Bring your own aquatic belt, water weights or gloves. No swimming skills required. Water temperature remains constant to 78 - 82 degrees. Purchase a punch card that will allow you the flexibility to attend the classes that work with your schedule. Punch cards may only be used by the purchaser. Punch cards issued January 2022 through June 2022 will expire July 11, 2022. All punch card sales are final. No refunds will be issued for partially used cards. You must bring your punch card with you to each class in order to participate. Don't forget: You can purchase a punch card and start class at any time during the semester. The punch card system allows you to make your own schedule so you can come and go to class as you please.