NEISD - Community Education

ALIR - Yoga for Flexibility

This gentle approach to yoga is less intense, non-strenuous and slow-paced. You will do well-measured stretches and range of motion exercises that will equally strengthen and stretch you, increasing your flexibility. Repair those muscles that need love! (Max 12)

North East Community Learning Center/ALIR , 6 Weeks, Mon, Beg. 2/4/2019, 1:00 PM-2:15 PM, $0.00

  • No Discounts
  • Adults Only