NEISD - Community Education

Health & Wellness - Water Exercise - Shallow Water

This exercise class held in the indoor Walker Pool is low impact, moderate intensity and a lot of fun. Tone up with this well-balanced workout that blends water exercise and strength training. Bring either noodle or belt/weights to class. Aquatic exercise shoes are highly recommended because you will be in shallow water (3-4 ft). Water temperature remains constant to 78- 82 degrees. Purchase a punch card that will allow you the flexibility to attend the classes that work with your schedule. Punch cards issued July 18 through December will expire December 14, 2017. All punch card sales are final. No refunds will be issued for partially used cards. You must bring your punch card with you to each class in order to participate. Don't forget: You can purchase a punch card and start class at any time during the semester. The punch card system allows you to make your own schedule so you can come and go to class as you please.

North East Aquatic Center Walker Pool, 26 Sessions, Tues,Thurs, Beg. 12/14/2017, 11:40 AM-12:40 PM, $0.00

  • Adults Only