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Ballet, Yoga, Pilates Fusion
Learn the best basic moves of ballet, yoga and Pilates in one workout! You will move at a brisk no impact pace while burning calories and strengthening and toning muscle groups. Bring 3lb. weights for toning and a yoga mat for core work. Class will be conducted in bare feet. No experience necessary. Taught by Certified AFAA instructor, Mary Coronado. No discount.
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