NEISD - Community Education

Health & Wellness - Pause & Play: Mindfulness & Connecting to Joy

Play is not just for kids! Adults benefit from connecting to the present moment and soaking in the goodness that life has to offer. In this three hour workshop, participants will be guided through a series of exercises and activities that are designed to regulate the nervous system and engage the inner child. Join us as we engage our senses and have fun! Enjoy bubbles, music, games and much more! A $5 supply fee is payable to the instructor at the beginning of class. Instructor Carrie Edmond, is a NEISD Counselor, Mindful School curriculum instructor and has her M.A. in counseling.