NEISD - Community Education

Health & Wellness - Get Your Cardio On!

Let's move and groove to some of today’s and yesterday's favorite hits. Prepare to sweat as you follow fun and easy-to-learn steps that will get your heart rate up and build your endurance. This class is for beginners and you can choose your intensity level. Bring a smile to encourage, water to hydrate and wear comfy shoes for your feet. Instructor, Tammy Jones. No discount.