Take Off!
The Possibilities are Endless.
Toggle navigation
Home
Catalog
Career Training
Computer Skills
Creative Expressions
Culinary Arts
Driver Education
Health & Wellness
Kids' Camps
Language & Communication
Recreation & Leisure
Safety & Automotive
Workforce Certification Programs
Youth After School Classes
Brochures
Adult Brochure
Youth Brochure
FAQs
Contact
Sign In
Search Classes
Go
Your Cart
0 Item(s)
Review Cart
Browse our Catalog
ALIR
Career Training
Computer Skills
Creative Expressions
Culinary Arts
Driver Education
Health & Wellness
Home & Garden
Kids' Camps
Language & Communication
Money Matters
Recreation & Leisure
Safety & Automotive
Workforce Certification Programs
Youth & Teen Classes
Youth After School Classes
More Information
Adult Education
ALIR
Come Teach with Us
Contact Us
Defensive Driving
Driver Education
Hill Country Karate
Kids' Camps
KIN Program
Online Classroom
Water Exercise Fall 2020 Information and Schedule
Health & Wellness
-
Heartfulness Guided Relaxation and Meditation - Online
By tuning-in to our heart, we learn to be centered in our highest self. Strengthen that connection and cultivate an inner knowing that wisely directs and guides our lives. Grow to face the challenges of life with courage and acceptance. Live by the heart and become what we are meant to be. This class provides a structured program for interested people to spend about 10 minutes to relax and 20 minutes to meditate and gradually feel the overall calmness and wellness that will positively impact your daily activities. It also opens up the possibility of feeling good about oneself, while developing healthy, harmonious and confident individuals to create a vibrant community. Instructor Naveen Chillara has been practicing meditation for 20 years and is certified by Sahaj Marg Foundation.
Zoom
, 8 Weeks, Mon, Beg. 2/8/2021, 7:00 PM-8:00 PM,
$0.00
No Discounts
Adults Only
Add session to shopping cart
Review Your Cart
Continue Shopping
More Information
Adult Education
ALIR
Come Teach with Us
Contact Us
Defensive Driving
Driver Education
Hill Country Karate
Kids' Camps
KIN Program
Online Classroom
Water Exercise Fall 2020 Information and Schedule