NEISD - Community Education

Health & Wellness - Tai Chi Chuan for Beginners

Tai Chi has been described as meditation in motion. Have fun, relax and experience various QiGong exercises and the Yang 24-movement short form. You will also learn how the movements of the form can be applied to self-defense, although that will not be a major focus of the course. Dr. James Clark, instructor.

North East Community Learning Center Rm. 103, 8 Weeks, Thurs, Beg. 6/8/2017, 6:30 PM-7:30 PM, $65.00

  • Adults Only