Health & Wellness - Rethink, Refocus, Rejuvenate - Reduce Anxiety & Stress
Learn how to identify and eliminate toxins, which can accumulate in the mind and body. Discover gentle rejuvenating techniques and holistic practices to reduce anxiety and stress. Andrea Meyer, Chopra Center Certified Ayurvedic Lifestyle Educator, will help you achieve balance and health by incorporating a personal daily routine into your life. Become your best self!