NEISD - Community Education

Health & Wellness - Fit for 50

Enjoy an easy to follow old school workout using your favorite low-impact moves (v-step, grapevine, step touch, heel digs, etc.) for cardio without running or jumping. Resistance bands will train all major muscle groups for strength and toning. Bring a mat for floor/core work. Instructor, Mary Coronado. No discount.

HealthLink Fitness & Wellness Center , 4 Weeks, Tues,Thurs, Beg. 2/5/2019, 6:15 PM-7:15 PM, $80.00

  • No Discounts
  • Adults Only