NEISD - Community Education

Your Cart

0 Item(s)


More Information

Adult Education
ALIR
Come Teach with Us
Contact Us
Driver Education
Hill Country Karate
Kids' Camps
KIN Program
Online Classroom
Texas Defensive Driving Course
Water Exercise Punch Card, Schedule & Information

Youth After School Classes - Athletic Movement & Development (Grades K-5)

Uplifted Performance and Fitness offers students the chance to enhance fundamental athletic skills plus body and movement development in a fun, interactive environment. Each week will consist of learning a new skill or two with increasing challenges in agility ladders, hurdles, cones and medicine balls that will develop both physical-cardio-vascular health and confidence. We will end each class practicing and drilling the learned skills that will help students transition into other sports. At Uplifted Performance and Fitness we also focus on a positive attitude, teamwork, leadership and helping others which young athletes can take with them beyond the training and into the home, classroom, playground and team sports settings. All participants will be required to wear athletic shoes (no sandals/flip-flops/heeled shoes or boots will be allowed to play for safety reasons). Students should bring a personal water bottle to class each. All fitness equipment will be provided.