Uplifted Performance and Fitness offers students the chance to enhance fundamental athletic skills plus body and movement development in a fun, interactive environment. Each week will consist of learning a new skill or two with increasing challenges in agility ladders, hurdles, cones and medicine balls that will develop both physical-cardio-vascular health and confidence. We will end each class practicing and drilling the learned skills that will help students transition into other sports. At Uplifted Performance and Fitness we also focus on a positive attitude, teamwork, leadership and helping others which young athletes can take with them beyond the training and into the home, classroom, playground and team sports settings. All participants will be required to wear athletic shoes (no sandals/flip-flops/heeled shoes or boots will be allowed to play for safety reasons). Students should bring a personal water bottle to class each. All fitness equipment will be provided.
Coker Elementary Gym
No class on Feb. 15, March 15, March 22, April 19 & 26, 12 Sessions, Fri, Beg. 2/1/2019, 3:05 PM-4:05 PM, $229.00
Roan Forest Elementary Field
No class on Feb. 6 & March 13, 12 Sessions, Wed, Beg. 1/30/2019, 3:05 PM-4:05 PM, $229.00
Tuscany Heights Field/Gym 1
No class on March 12, 12 Sessions, Tues, Beg. 1/29/2019, 3:05 PM-4:05 PM, $229.00
Wetmore Elementary Gym 2
No class on Feb. 7 & March 14, 12 Sessions, Thurs, Beg. 1/31/2019, 2:55 PM-3:55 PM, $229.00