NEISD - Community Education

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Health & Wellness - Small-Group Training

Get sweaty with your best friend or make a new workout buddy in our group training sessions. With a team environment to motivate you through that last rep, AFAA certified trainer Mary Coronado will keep the group moving yet still focused on your personal fitness needs and goals. Cardio drills, strength/core training combined with stretch/flexibility movements will keep you challenged and engaged. Please bring a yoga mat to each class. No discount.