NEISD - Community Education

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Health & Wellness - Practical Exercises to Live above this Crazy World

Driving in traffic, watching the evening news, and scrolling through social media can all make you crazy. You appear to be calm and unaffected, but inside, you know the truth. Learn practical tools to deal with everything that comes your way when life is driving you crazy. Instructor Tim Kitterman will give you the answer to stress, anxiety, anger and fear.