NEISD - Community Education

Health & Wellness - Food is Medicine

Explore how to choose the most nourishing foods for your mind-body type. Chopra Center Certified Instructor Andrea Meyer will show you simple Ayurvedic lifestyle practices to help you achieve and maintain vibrant health, appropriate weight and optimized digestion. A $5 supply fee is payable to the instructor at the beginning of class which includes a mind-body constitution quiz, tea and aromatic spice blend.

North East Community Learning Center Rm. 100C, 1 Session, Mon, Beg. 2/17/2020, 6:00 PM-8:00 PM, $35.00

  • Supply fee payable to the instructor
  • Adults Only