Health & Wellness - Alzheimer's Disease and Caregiver Stress
Are you so overwhelmed taking care of someone else that you have neglected your own physical, mental and emotional well-being? If you find yourself without the time to take care of your own needs, you may be putting yourself and your health at risk. This class will discuss the ten symptoms of caregiver stress, as well as ten ways to be a healthy caregiver. This class is presented by the Alzheimer's Association.