NEISD - Community Education

Take Off!

The Possibilities are Endless.

ALIR - Mindful Living

We will discuss and practice a variety of ways – including meditation – to help improve mental, emotional, physical and spiritual health. We will learn to let go of fears, worries and regrets and live in a mindful state; topics include self-mastery, stress management, and living in harmony with the way things are. Eckart Tolle’s books are often cited.