NEISD - Community Education

ALIR - Mindful Living

We will discuss and practice a variety of ways – including meditation – to help improve mental, emotional, physical and spiritual health. We will learn to let go of fears, worries and regrets by freeing ourselves from the enslavement of our minds. Topics will include self-mastery, stress management, and living peacefully and in harmony with the way things are. Eckhart Tolle’s books are often cited.

North East Community Learning Center/ALIR , 12 Weeks, Thurs, Beg. 2/8/2018, 11:00 AM-12:15 PM, $0.00

  • No Discounts
  • Adults Only