NEISD - Community Education

ALIR - Dream On

Everyone dreams - but what is a dream? Does it have meaning? We'll examine the psychological process of dreaming; what's happening in our brain; what the purpose of dreaming is; and why some people remember their dreams while others don't. What is a clairvoyant or lucid dream? We'll also attempt to assess dreams' meanings and emotional insights. We'll learn a nurturing and holistic approach to sleep, dreams and waking well, one that is inspired by mindfulness meditation and yogic philosophy.

North East Community Learning Center/ALIR , 12 Weeks, Thurs, Beg. 9/12/2019, 1:00 PM-2:15 PM, $0.00

  • No Discounts
  • Adults Only