NEISD - Community Education

Youth & Teen Classes - You & Me Yoga (Ages 6 Weeks - Crawling)

Spend some quality time with your little one and make fitness a family lifestyle. This class is specifically designed for parents to practice yoga with their new bundles of joy. Each class involves flowing yoga movements and slow methodical exercises for strength and awareness with special attention given to developing core strength and stability. You can even modify movements to include your baby in on the fun. This class is great for both first time and experienced students. Please bring a yoga mat and/or blanket for your baby. One registration includes one parent and one child (ages 6 weeks to crawling.)Instruction is provided by Onsite Youth Training.