NEISD - Community Education

Health & Wellness - Dance Fit

Are you looking to add some excitement to your workout routine? This fitness class combines dance moves, cardio and strength training for a full-body workout for all levels. Instructor Mary Coronado will teach a fusion of HITT (high-intensity interval training) movements to increase metabolism and weights/resistance bands for muscle sculpting. No discount.

GFit Studio , 4 Weeks, Tues,Thurs, Beg. 2/4/2020, 10:00 AM-11:00 AM, $89.00

  • No Discounts
  • Adults Only