NEISD - Community Education

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After School Youth Classes - Kids Fit - Online (Grades K-5)

Challenge the mind and body with Uplifted Performance and Fitness! Students will engage in fun weekly challenges where new skills in movements, exercises, and cognitive function will develop their physical and cardiovascular health, and build confidence over time. Students will practice these skills and drills with minimal equipment for an easy at-home workout. This is a distance learning class where students have the ability to access each guided video lesson at their leisure. Instructions for accessing video lessons will be emailed by the instructor before the first class meeting.