Culinary Arts - Dieting Made Tasty with Herbs+
Low carb, good carb, low fat, low salt - these diets may help us lose weight or stay healthy but sometimes leave us wondering, "where is the flavor?" Adding fresh herbs to your cooking will delight your taste buds and provide your body with minerals and vitamins, as well as antioxidants. Herbalist Diane Lewis will show you how to prepare healthy recipes low in calories but high in flavor. She will also discuss herb garnishing and growing. A $10 food fee payable to the instructor covers cost of an herbal lunch.